Although many exercises do not require the aid of equipment, others require the correct gear to provide the resistance the body needs to get stronger. However, some workouts, like yoga, depending on the body's strength to improve itself. When practicing yoga, one piece of equipment, a yoga mat, can make your workout sessions more comfortable.
Why Use a Yoga Pad?
A yoga pad offers many benefits to those practicing this type of workout. First, it supports the body, so the back, hips, knees, and other areas of it don't get sore when in different positions. This support is especially important for people who have arthritis who do yoga to maintain their flexibility.
Also, a mat provides stability because floors can be uneven, especially if on a carpeted surface, or slick if trying to work out on a polished wood floor or concrete like you might encounter at a gym. While yoga classes often have mats people may borrow for a session, owning a yoga pad is more sanitary because you're not sitting, kneeling, or laying on something others have sweat on before.
How We Chose Our Ratings
If you’re in the market for a yoga pad, this review has chosen the 10 best mats on the market for our readers to review. We read about each brand to find what materials they were made from, the companies’ reputations, and we read testimonials and reviews from people who own them.
To make the best ones easier for readers to find, we gave each mat a star rating from one to five stars, with five being the highest, so readers could choose the best product for their needs.
Top 10 Best Yoga Mats
Here are 10 of the best yoga pads on the market for you to review.
When you’re practicing yoga, or doing other floor exercises, this pad has an exclusive “GripForMe” design that prevents you from falling, even when the mat is wet from your sweat. It also has Liforme’s “AlignForMe” system that helps anyone of any size align themselves correctly while doing certain poses. It can help new practitioners learn the proper techniques for aligning their bodies.
This mat is also longer, wider, and thicker than most yoga pads on the market. It is 72.8 inches long, 26.8 inches wide, and 0.16 inches thick. It also contains biodegradable materials that take up to five years in a landfill to degrade. They don’t contain PVC or other toxic materials, and the surface can stay hygienic.
The mat is available in four colors: blue, green, grey, and pink. Each one comes with a matching carry bag that has a strap to put over your shoulder, and that zips to keep the mat from getting dirty or wet while carrying it from your car to class.
If you’re a vegan or into using natural fibers for anything you wear or use, then this jute yoga pad from Ajna could be the best one to take to your classes. Along with having natural jute fibers on the top, it also has a polymer environmental resin (PER) on the bottom of it to prevent it slipping on the floor while you’re doing yoga, Pilates, or other floor exercises.
The mat also has a good grip, so you don’t slip while changing poses, even if you’re sweating. It is free from harmful chemicals, rubber, and heavy metals. Also, the company donates and plants a tree for every mat sold.
The mats are 72 inches long and 24 inches wide, along with 5 millimeters thick for cushioning. They are available in two colors: Earth brown and peony pink. A carry strap comes with each mat to make it easier to take with you to class. To clean it, wipe down the mat with water or a mild disinfectant and hang it to dry.
This Aurorae Synergy Yoga pad is specifically for practicing Hot, Ashtanga, Bikram, or Active Yoga. It has two sides, one of which is a microfiber towel material and the other has a non-slip, eco-safe PER backing. The microfiber will absorb your sweat, while the backing provides a non-slip surface, so the mat doesn’t move when you do.
The materials do not contain Phthalates, Phenols, Latex, or Rubber. So, they safe and non-toxic, durable, and taking care of the mats are easy. They are machine washable, you can squeeze out excess water, and they hang dry. The pads are 72 inches long, 24 inches wide, and five-millimeter-thick for cushioning your body on the floor.
The mats easily roll up to carry in your hand or a tote bag. They are available in six colors:
The company provides a two-year satisfaction guarantee on each of their mats.
This Sivan six-piece yoga set includes a thick yoga pad, two yoga blocks, a 68-inches x 24-inch towel, a 30-inch x 20-inch hand towel, and a strap for exercising. It measures a half inch thick and contains memory foam, so your body is comfortable when on the floor whether meditating or posing. One side is ribbed, while the other consists is non-slip to prevent the mat from moving.
The mat is 71-inches long by 24-inches wide, so it fits almost anyone when they’re practicing yoga, doing Pilates, or stretching out. The yoga blocks are foam that helps support and balance you, and the 6.5-foot strap can assist with stretching exercises. The six-piece set comes in eight colors, including:
The BalanceFrom GoYoga pad measures 68-inches long and 24-inches wide so that it can fit a wide variety of yoga practitioners. It is a quarter inch thick to help cushion the spine, back, knees, and hip joints, and keep the body in balance.
Both sides are slip resistant, so when you move, the mat won't move on the floor, and you can keep your grip to shift positions without injuring yourself. The surface is also moisture resistant, so your sweat won't penetrate it, and you can wash it with soap and water, and then hang it to dry.
It comes with a carry strap, so you can easily take your mat to your classes. It is available in seven colors, including:
The company provides a 100 percent guarantee and a two-year warranty.
This YOGALAND Premium yoga pad contains materials that won’t let you slip while moving into different positions, even while you’re sweating. Along with being safe to use, the materials are eco-friendly. They don’t contain PVCs, latex, silicone, or toxic chemicals.
Each mat is an extra-large size at 72 inches long and 24 inches wide. They are also six millimeters thick to cushion the floor when your practicing yoga, doing Pilates, or other floor exercises. The mats are available in six colors, including:
Each one also comes with a carrying strap to make taking it to class easy to do. The company stands behind their products with a 100 percent satisfaction guarantee, a 30-day returns policy, and a 12-month warranty.
The yoga pads by Jade Harmony contain natural rubber that comes from rubber trees, which is a sustainable resource. The mats do not have any synthetic rubber, PVC, or EVA in them, and the company produces them in the US. The manufacturing process complies with all environmental, consumer protection, and labor laws.
Jade has a partnership with the organization Trees for the Future, so for every yoga pad that they sell, they plant a tree. Over one and a half million trees are in the ground due to this program. This non-slip mat is suitable for practicing Vinyasa, Hot, Bikram, Hatha, Iyengar yoga, Pilates, mediating, and doing other floor exercises.
Each mat is available in three lengths: 68, 71, and 74 inches. They are 24-inches wide and 3/16” thick to provide comfort. There are 14 colors like olive green, midnight blue, Tibetan orange, Sedona red, and many others.
If you need a slightly wider yoga pad, then the mats from Clever Yoga may be the right fit for you. They are 72 inches long and 25 1/4 inches wide, which is about an inch and a quarter wider than most mats. They are also 1/4-inch thick.
Both sides of the mat are non-slip, so you can switch positions in yoga without worrying about your feet slipping, and the mat won't move on the floor as your exercising. The mat contains TPE, or thermoplastic elastomer, which is a non-toxic material. The mats do not contain phthalates, PVC, silicone, latex, or similar materials.
The surfaces, which have a slight texture to prevent slippage, are closed-cell, so that dirt, germs, and moisture cannot penetrate the material and cause bacteria or absorb odors. The mat is suitable for hot yoga, Pilates, meditating or stretching exercises. Clever Yoga offers a 100 percent satisfaction guarantee, so if you’re unhappy with the mat for any reason, you can return it for a replacement or a full refund.
They are available in seven colors:
Although the Thrive on Wellness mat is suitable for yoga, it is also a good mat for Pilates, stretching exercises, and other exercises that you do on the floor. It provides cushioning to keep your body comfortable and support your joints and back.
It is long enough to accommodate someone who is six foot four inches tall as the mat is 72 inches long, 24 inches wide, and one-half inch thick. When taking it to class, the mat rolls up to be seven inches in diameter and comes with an elastic strap to make traveling with it easier.
It is available in either blue or black, and it's constructed from high-density nitrile rubber, which is also called NBR foam. The mats are non-slip, moisture resistant, easy to clean and the materials are non-toxic.
This lightweight yoga pad from Gaiam offers awide variety of patterns and colors to suit any yoga practitioner. It is available in 34 different colors and patterns like Ash Leaves, Prism, Oceanscape, and Purple Mandela, among many others.
The mat is 68 inches long, 24 inches wide and five to six millimeters thick. It is a PVC mat that doesn’t contain toxic materials like DEHP, DBP, DINP, BBP, DIDP or DNOP, which are phthalates. When the mat arrives, take it out of the package to air it out for a couple of days.
The surface of the mat has a subtle texture that is slightly sticky, so it won’t move when you change positions. Along with the mat is a free yoga workout that you can download to exercise with at home.
When you need a mat on which to practice yoga, consider the materials it contains because these materials come into contact with your body. Try to select non-toxic materials or natural fibers, like the jute mats in the review. However, make sure the surfaces are non-slip to keep from losing your balance on the mat or having the pad slip on the floor when you change positions.
Also, consider how tall and wide you are when selecting a mat. Most of them will accommodate someone who is over six-foot-tall, and yoga pads are generally 24 inches wide. However, there are a few that are wider and at least one in the review that offers different lengths.
Most mats are easy to clean, so with care, your yoga mat could last for several years of exercising, whether you like to do it in private at home or take it to class with you.
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