Himalayan Salt vs Sea Salt: What You Need to Know

Himalayan Salt vs Sea Salt: What You Need to Know

When leading a healthy lifestyle, reducing salt intake is often one of the first dietary changes many people make. Many health proponents recommend switching table salt out for Himalayan salt or sea salt for better health. We set out to learn about Himalayan salt vs...
10 Best Vitamins for Stress

10 Best Vitamins for Stress

In a society where everything moves at a fast pace, it can leave many people feeling frazzled and stressed. People often have elderly parents/other relatives or children to care for, pets to take care of, full-time jobs, and households to keep up. Many times, all of...