by Life Trimmers Team | Jun 5, 2018 | Primal Blueprint
The Primal Blueprint, created by fitness and lifestyle guru Mark Sisson, helped to kick off the enormous paleo movement two decades ago. With it came stories of people losing weight, shedding disease, and feeling better about themselves, but there also came...
by Life Trimmers Team | Jun 4, 2018 | Paleo Diet, Primal Blueprint
Google “paleo” and you’ll get 27 million hits; an Amazon search will get you over 10,000 results. Whether you know what it is or not, you’ve heard of paleo, and you’ve probably also heard of Whole30, the Primal Blueprint, the Keto diet or something else similar....
