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How to Identify and Treat Sleep Disorders

How to Identify and Treat Sleep Disorders

by Life Trimmers Team | Jun 5, 2018 | Unhealthy Lifestyle

Having trouble sleeping lately? If so, you’re having the same issue that roughly 50 to 70 million U.S. adults are dealing with. While you might just chalk it up to a streak of bad nights, there may be an underlying condition causing you to miss out on restful sleep....
How to Use Emotional Wellness to Build a Better Life

How to Use Emotional Wellness to Build a Better Life

by Life Trimmers Team | Jun 5, 2018 | Unhealthy Lifestyle

Health is so much more than an absence of disease. It’s the result of several components together to create an overall sense of wellness. Emotional wellness is an important part of health and wellness because it helps us deal with all the other factors related to...
What You Need to Know About Chemical Toxins

What You Need to Know About Chemical Toxins

by Life Trimmers Team | Jun 5, 2018 | Unhealthy Lifestyle

What comes to mind when you think of toxic chemicals? You might imagine a scene from a movie with clearly labeled bottles or even the Mr. Yuck sticker, but substances like these are not always so clearly identified. In order to keep yourself safe from exposure, it is...
How Environmental Influences Are Impacting Your Health

How Environmental Influences Are Impacting Your Health

by Life Trimmers Team | Jun 4, 2018 | Customized Health Plan, Unhealthy Lifestyle

A person’s environment can have a significant impact on their health. Some studies have shown that environmental factors such as air pollution increase one’s risks of developing health problems. Environmental influences also play a crucial part in treating an existing...
What You Need to Know About Your Mental Health Right Now

What You Need to Know About Your Mental Health Right Now

by Life Trimmers Team | Jun 4, 2018 | Unhealthy Lifestyle

Mental health is on par with physical health in our total well being. Without a clean bill of mental health, our physical bodies begin to suffer. Feeling down and unwell aren’t mutually exclusive; research shows each reinforces the other. Unfortunately, mental health...

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