by Life Trimmers Team | Jun 5, 2018 | Unhealthy Lifestyle
Having trouble sleeping lately? If so, you’re having the same issue that roughly 50 to 70 million U.S. adults are dealing with. While you might just chalk it up to a streak of bad nights, there may be an underlying condition causing you to miss out on restful sleep....
by Life Trimmers Team | Jun 5, 2018 | Unhealthy Lifestyle
Health is so much more than an absence of disease. It’s the result of several components together to create an overall sense of wellness. Emotional wellness is an important part of health and wellness because it helps us deal with all the other factors related to...
by Life Trimmers Team | Jun 5, 2018 | Unhealthy Lifestyle
What comes to mind when you think of toxic chemicals? You might imagine a scene from a movie with clearly labeled bottles or even the Mr. Yuck sticker, but substances like these are not always so clearly identified. In order to keep yourself safe from exposure, it is...
by Life Trimmers Team | Jun 4, 2018 | Customized Health Plan, Unhealthy Lifestyle
A person’s environment can have a significant impact on their health. Some studies have shown that environmental factors such as air pollution increase one’s risks of developing health problems. Environmental influences also play a crucial part in treating an existing...
by Life Trimmers Team | Jun 4, 2018 | Unhealthy Lifestyle
Mental health is on par with physical health in our total well being. Without a clean bill of mental health, our physical bodies begin to suffer. Feeling down and unwell aren’t mutually exclusive; research shows each reinforces the other. Unfortunately, mental health...
