by Upright | Nov 4, 2019 | Reflexology
When leading a healthy lifestyle, reducing salt intake is often one of the first dietary changes many people make. Many health proponents recommend switching table salt out for Himalayan salt or sea salt for better health. We set out to learn about Himalayan salt vs...
by Natasha Hawthorn | Oct 17, 2019 | Health and Wellness, Reflexology
image credit: PexelsThe debate over sugar substitutes is deeply rooted in a concern for health, diet, and lifestyle. Certain types of health complications and illnesses, such as diabetes, limit the amount of natural sugars and artificial sweeteners one should eat. To...
by Life Trimmers Team | Sep 19, 2019 | Exercises, Meditation, Reflexology, Yoga
Although many exercises do not require the aid of equipment, others require the correct gear to provide the resistance the body needs to get stronger. However, some workouts, like yoga, depending on the body's strength to improve itself. When practicing yoga, one...
by Life Trimmers Team | Sep 9, 2019 | Health and Wellness, Reflexology
A cryotherapy treatment exposes your body to extremely cold temperature for a few minutes. This is a relatively new practice that is available in some spas, but the principle behind these treatments isn’t new since it’s similar to using ice packs or ice baths. Here...
by Life Trimmers Team | Aug 19, 2019 | Reflexology
In a society where everything moves at a fast pace, it can leave many people feeling frazzled and stressed. People often have elderly parents/other relatives or children to care for, pets to take care of, full-time jobs, and households to keep up. Many times, all of...
by Life Trimmers Team | Jul 7, 2019 | Health and Wellness, Reflexology
If you’re looking to find out how to detox your liver at home, try these natural foods to give your body the boost it needs. We’ll show you why over-the-counter liver detoxes aren’t worth your money and what experts say you should do instead. As the second...
